MVP Basketball Player

DomVila

2023/24 SEASON STARTING SOON | BASKETBALL LEEDS Leeds Beckett Headingley Campus, Leeds LS16 5LF - UK

Last 6 Games

Scores & Highlight

Leeds vs York

Wearing No 14

Leeds (Black) vs York (Red)

Dom Vila wearing No 14

To watch the game, click here.

Leeds vs Bradford

Wearing No 24

Leeds (Black) vs Bradford (White)

Dom Vila wearing No 24

To watch the game, click here.

Leeds vs Teeside

Wearing No 14

Leeds (Black) vs Teeside (White)

Dom Vila wearing No 14

To watch the game, click here.

Leeds vs Doncaster

Wearing No 14

Leeds (White) vs Doncaster (Blue)

Dom Vila wearing No 14

To watch the game, click here.

Leeds vs Tees Valley

Wearing No 14

Leeds (Black) vs Tees Valley (Green)

Dom Vila wearing No 14

To watch the game, click here.

Leeds vs QE

Wearing No 13

Brad Doe

Wordpress Dev

Leeds (White) vs QE (Yellow)

Dom Vila wearing No 13

To watch the game, click here.

0
0
0
0

Dom Vila

Food & Exercise Program

MOSTDAYS

6:30 AM
Weights / Jog

I currently start most days with either resistance weight training or a 30+min jog on the running machine.

7:30 AM
Breakfast

Cereal

13:30 PM
Lunch

Sandwiches

16:00 PM
Dinner

A 'proper' dinner!

7:30 PM
Training

Either basketball coaching (currently twice/week) or individual shooting practice

9:30 PM
Day End

Sleep is important!

GAMEDAYS

8:00 AM
Breakfast & Lie in

Porridge for slow release carbs on game day.

9:00 AM
Pre-match Prep

Watching previous game against competition and analysing their biggest threat (and deciding who to defend).

10:00 AM
Stretching

Stretching & light cardio

1:00 PM
Game On

Max effort. Top up with flap jack & lots of fluids.

3:00 PM
Game 2

If it's at home and it's a double!

5:00 PM
Wind down

Relax & plan for early night!

Thanks To Our Sponsors

Sponsors

Check Out A Home Game

Venue Information

Leeds Beckett

Headingley Campus
Leeds
LS16 5LF

Get Directions